ELEVATE

VIP Fitness Training Group

Dream it.

Do you want to live an active life and don’t know where to start? Do you want to get stronger and desire a smart program to get you there?

Or, are you worried you won’t be “strong enough” to lift weights? Does your past experience say you “can’t” follow through and reach your fitness goals? Are you worried about how others will “judge” your size or shape and this keeps you from enjoying movement?

Dream big, friend! ELEVATE will help you focus in on your health beliefs and values, guide you to achievable and realistic goal setting and elevate your fitness level so you can live STRONG!

Building your fitness foundation through value driven behavior change, consistent habits, and implementation of the Elevate Phases of Fitness:

FEEL CONFIDENT & CAPABLE

PHASE 1: Mindset & Focus

PHASE 2: Fit Foundations

PHASE 2: Effective Movement

PHASE 2: Fit Progression

What is ELEVATE?

  • 12-Weeks of Virtual Fitness Coaching from your ACE-Certified Personal trainer, Kelley Raetzsch

  • Your opportunity for prayerful encouragement, accountability, support and progress towards building your strong & active lifestyle

  • Weekly, personalized fitness goals and programming, progressed in a safe manner that meets you where you are right now.

  • Improved energy, flexibility, mobility & strength

  • For all fitness levels (even if you have never tried an exercise program and are currently sedentary!)

Join Now!
Join Now!