take your freedom from food, body and weight obsessions
to the next level…
Maximize New Habits for Healthy Living
Be Empowered to Eat the Foods You Love Without Guilt or Shame
Find Your Body Confidence so You can Start Engaging in Life on Your Terms
Boldly increase your faith walk so you can experience abundant joy & move mountains that attempt to block your success
You can be free from dieting!
Here is what one of my clients has to say about our work:
I need to boast about how awesome you are and what a difference you made in my life. I ate pizza for lunch and had ice cream, too! I feel fantastic about it. I have never been better body and mind wise thanks to your coaching and support!
Hi, I’m Kelley, the Warrior Dietitian. Using a non-diet, weight neutral and faith focused approach, I fight with my clients and for my clients to break free of chronic dieting, eating disorders and the drive to be thin so they can experience the promise of a full and abundant life!
I can tell you are committed to freeing yourself from food worry, body hatred and confusing nutrition messages. Otherwise, you wouldn’t be here. So, let’s go take you a step further from the scale, dig a little deeper and unlock your power to change from food worry to FOOD FREEDOM!
This training “Building Momentum, Moving Mountains” is for you if you are:
tired of feeling guilt for eating the foods you love
tired of feeling like you have to constantly listen to the rules of a diet
tired of chasing a number on the scale
tired of being frustrated with food and your body
desiring to include God in your healing efforts
READY to the mountains blocking your best health and life
If you needing some encouragement and motivation to tell the dieting lies to stand down. You will ignite a powerful motivation from within your soul that will launch you into moving the mountains that have kept you from living a full and abundant life—without dieting and free of guilt & shame.
by taking this big bold step you will
solidify your freedom from food, body and weight obsessions
finally find your voice to tell all the body shamers (family, friends, physicians, etc) and diet culture lies that YOU are not your weight!
Confidently embrace your body and a diet free life
You are Loved. You are Accepted. You are More than a Number.
Get started now!
Video Training + Workbook
If you are truly serious about making change, you will want to take advantage of my Training Video and Workbook “Building Momentum, Moving Mountains.” By completing this work you will begin to heal your relationship with food, your body and God. You will also…
Uncover unstoppable motivation to make lasting change with your food choices, without guilt and shame
Understand how your relationship with food, body and God have been negatively impacting by dieting and the drive to be thin
Set a purposeful & realistic vision of how you want these relationships to look
Take proactive steps by naming barriers (the mountains) to your success
Create a scripture focused success plan
Finally have a plan of action that is manageable and takes you out of the bondage of dieting and into a life that is full of joy, energy, hope and maximized health
Are you a woman who:
Wakes up each morning dreading the walk to the bathroom scale.
Is consumed by thoughts of food, what you can or can't eat.
Has tried every diet & now you don't trust food or yourself.
Who wants to be free to live with obsessing about food, weight or your body.
Who wants to grow closer to God, walk in his love and embrace who you are in Christ.
Trust me, I get how hard it is to accept your body in our diet driven, thin obsessed culture. That’s why I am here…to walk with you on this journey. Don’t miss this first step to break free from the harm of dieting, find your voice of healing and enter into a space of freedom & abundantly living. I hope you will take this step…for YOU!
Kelley (Warrior Dietitian)