https://www.myembracedlife.com/blog daily 0.75 2026-03-06 https://www.myembracedlife.com/blog/how-changing-your-morning-routine-will-improve-your-mood-3w6hl monthly 0.5 2020-09-16 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596491503706-S5WMS70RXD5EIS8L3ZAJ/Bright+natural+dining+room+nook+with+vases+plates+and+fruits+on+the+table. Blog - This Morning Routine Will Improve Your Mood Bright natural dining room nook with vases plates and fruits on the table. https://www.myembracedlife.com/blog/how-to-take-an-effective-mental-health-day-d3twf monthly 0.5 2020-08-13 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596490320217-S3UO1YZ3RDYK18J9QBLZ/Pretty+Caucasian+woman+at+the+beach+smiling+at+camera. Blog - How to Take An Effective Mental Health Day  Pretty Caucasian woman at the beach smiling at camera. https://www.myembracedlife.com/blog/the-beginners-guide-to-meditation-wj2sk monthly 0.5 2020-08-13 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596731838064-4903TOTE124ANQHG5DLH/Scenic+shot+of+the+beach+with+waves+hitting+the+rocks. Blog - The Beginners Guide to Meditation Scenic shot of the beach with waves hitting the rocks. https://www.myembracedlife.com/blog/exercises-to-calm-your-anxious-thoughts-npnw2 monthly 0.5 2020-08-13 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596491163422-VO0PAD9N2UUIGN3PHESF/Happy+smiling+woman+with+curly+hair+lounging+on+couch. Blog - Exercises To Calm Your Anxious Thoughts Happy smiling woman with curly hair lounging on couch. https://www.myembracedlife.com/blog-1 daily 0.75 2026-03-25 https://www.myembracedlife.com/blog-1/embracing-the-life-god-gave-you monthly 0.5 2026-03-25 https://images.squarespace-cdn.com/content/v1/6216f24f71282a6fd880e616/257c31b8-fee8-40ea-ac02-2928064ba6fd/Embrace+%281%29.png Blog - Embracing the life God gave you. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.myembracedlife.com/lets-connect daily 0.75 2026-03-16 https://images.squarespace-cdn.com/content/v1/6216f24f71282a6fd880e616/10f721e5-43bf-4533-92b1-a7a479b32dac/embrace+kelley.png Let's Connect https://www.myembracedlife.com/intuitiveeating daily 0.75 2026-03-14 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Intuitive Eating https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Intuitive Eating https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Intuitive Eating https://images.squarespace-cdn.com/content/v1/6216f24f71282a6fd880e616/1645718482977-48ETGUE9XPCKDGI1NTHZ/unsplash-image-jUPOXXRNdcA.jpg Intuitive Eating https://images.squarespace-cdn.com/content/v1/6216f24f71282a6fd880e616/1645795493461-ZVCE3CWT4ERAAWR422KU/unsplash-image-h1CQFYfo5lk.jpg Intuitive Eating https://images.squarespace-cdn.com/content/v1/6216f24f71282a6fd880e616/1645795590560-ODGWU1130CG0NEH0BI7W/unsplash-image-_94HLr_QXo8.jpg Intuitive Eating https://images.squarespace-cdn.com/content/v1/6216f24f71282a6fd880e616/1645797847633-2OUR5PC69G9M4G3E48OF/unsplash-image-5bYxXawHOQg.jpg Intuitive Eating https://images.squarespace-cdn.com/content/v1/6216f24f71282a6fd880e616/ea77be77-f5e8-48fc-a7de-19dbdc44a839/Untitled+design+%2876%29.png Intuitive Eating - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.myembracedlife.com/about daily 0.75 2022-10-09 https://images.squarespace-cdn.com/content/v1/6216f24f71282a6fd880e616/8e3fefb0-8446-4e12-b79f-f484f1d7fe57/embrace+kelley.png About Kelley - Hi, I’m Kelley! Welcome to My Embraced Life! Friend, my hope is to partner with you to not only find your best relationship with food and movement, but to also set you on a path of consistently showing up for yourself. If you have been struggling with an eating disorder or disordered eating, yo-yo dieting, negative thinking about your body, lack of trust with food and your body and are tired of being consumed by the drive to lose weight or be thin, we may just be a good fit! I’ve had the opportunity to work in private practice treating eating disorders for the past 12 years. Additionally, I have worked at local treatment facilities at the residential, partial hospitalization and intensive outpatient levels. I provide a unique skillset as I have also been given the opportunity to work with individuals with ESRD (end stage renal disease) at both DaVita and Fresenius Kidney Care. My own dad was a dialysis patient and helped ignite a passion to help protect and preserve kidney function for those with chronic kidney disease. In addition to being a Registered Dietitian I am also a: Certified Intuitive Eating Provider ACE Certified Health Coach ACE Certified Personal Trainer AMPD Strong Group Fitness Instructor The approach I take with my clients is one of empowerment, compassion and patience. Your journey to your best health does not need to be rushed, guilt ridden or one size fits all. Let’s connect to see if we would make a good team on your journey to vibrant living! https://www.myembracedlife.com/philosophy daily 0.75 2022-10-09 https://images.squarespace-cdn.com/content/v1/6216f24f71282a6fd880e616/1645786175693-X4ELV4XXCHC1ZV5OHD43/unsplash-image-pNi5UJbCVHM.jpg Philosophy https://images.squarespace-cdn.com/content/v1/6216f24f71282a6fd880e616/1645786540634-PA2T92GAHW8XL6KJ9MX9/Kidney+website+%283%29.png Philosophy https://images.squarespace-cdn.com/content/v1/6216f24f71282a6fd880e616/1645799053317-3HDRD60BNC3Q4I3T82NB/unsplash-image-0wn-DdavPa4.jpg Philosophy https://www.myembracedlife.com/home-maybe daily 0.75 2026-03-21 https://images.squarespace-cdn.com/content/v1/6216f24f71282a6fd880e616/5fd4d699-7ece-4095-a883-a073d83e9ce0/Untitled+design+%2815%29.png https://images.squarespace-cdn.com/content/v1/6216f24f71282a6fd880e616/4f1f66c7-aa5d-4a6b-bf81-2bbb7cf59a05/embrace+kelley.png https://images.squarespace-cdn.com/content/v1/6216f24f71282a6fd880e616/230430eb-c145-4c64-b323-c0b65993029c/Untitled+design+%2815%29.png https://images.squarespace-cdn.com/content/v1/6216f24f71282a6fd880e616/1773676695951-WGNGB313XZWJ73F7I2IL/unsplash-image-oz1Ttqk4xRc.jpg https://www.myembracedlife.com/home-2 daily 0.75 2022-10-09 https://images.squarespace-cdn.com/content/v1/6216f24f71282a6fd880e616/212d6b82-e2d4-4630-ab3a-1b0b801f842b/500+x+500.png Home 1 - Hi! I’m Kelley I’m here to partner with you on your freedom journey, your journey to releasing the burdens of dieting, weight obsession, food rules and rigidity. My hope is that you will be empowered to make the food, movement and lifestyle decisions that will lead you to full and vibrant living while strengthening your relationship with God. https://images.squarespace-cdn.com/content/v1/6216f24f71282a6fd880e616/1645708589541-MFHC7TMKJYL2SC5YKVME/unsplash-image-zAzns5iNMd8.jpg Home 1 - Recover Peace With Food End the cycle of yo-yo dieting, finally eat the foods you love without guilt and achieve a healthy relationship with food & your body. If you have been on the diet rollercoaster, this option is KEY to your freedom from food and weight obsessions. Kelley is a Certified Intuitive Eating Provider and uses this non-diet approach to help heal your food relationship. https://images.squarespace-cdn.com/content/v1/6216f24f71282a6fd880e616/1645710684603-Y46FVTFKUQHTY2ERM0GZ/unsplash-image-aGjP08-HbYY.jpg Home 1 - Recover Your Kidney Function Whether you are at risk for developing chronic kidney disease (due to high blood pressure and/or diabetes), just diagnosed with CKD or have been living with it for years, you CAN make positive changes to your lifestyle, nutrition and fitness patterns to improve your health, optimize your energy and prevent worsening of your kidney function. https://www.myembracedlife.com/personal-training daily 0.75 2022-11-23 https://images.squarespace-cdn.com/content/v1/6216f24f71282a6fd880e616/1669206500391-XWYLTYWQNAK16MVKYWAK/unsplash-image-IZOAOjvwhaM.jpg Personal Training https://images.squarespace-cdn.com/content/v1/6216f24f71282a6fd880e616/1669206593818-9BS4XVGHH0Z2RFVEFRNJ/unsplash-image-mNGaaLeWEp0.jpg Personal Training https://www.myembracedlife.com/elevate daily 0.75 2022-11-23 https://images.squarespace-cdn.com/content/v1/6216f24f71282a6fd880e616/e8d4e186-eed7-461b-9f53-ddd64f74d3c8/Untitled+design+%2885%29.png https://images.squarespace-cdn.com/content/v1/6216f24f71282a6fd880e616/1669222251875-9GL5DKWX6EIZIKMTAYIC/unsplash-image-D7bmnvGJA2Q.jpg https://images.squarespace-cdn.com/content/v1/6216f24f71282a6fd880e616/1669222549323-VS9J4NE4TCMR32GF34I2/unsplash-image-mNGaaLeWEp0.jpg https://images.squarespace-cdn.com/content/v1/6216f24f71282a6fd880e616/2526e1bb-cec5-4118-824f-8c5286952629/Untitled+design+%2886%29.png https://images.squarespace-cdn.com/content/v1/6216f24f71282a6fd880e616/1669221823508-JV9O0CD6174TPLEMV0PC/unsplash-image-H-qxKCedhcc.jpg https://images.squarespace-cdn.com/content/v1/6216f24f71282a6fd880e616/f2c6abac-4c82-4854-ba9c-8be699038bd8/Untitled+design+%2887%29.png https://www.myembracedlife.com/our-approach daily 0.75 2023-08-13 https://www.myembracedlife.com/services-1 daily 0.75 2026-03-06 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257873663-UIEP0NPR7WLXHEWM0EJF/image-asset.png Services hand-drawn armchair icon https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257949474-24WVPWDYQ2XUALLQ3P2D/image-asset.png Services hand-drawn aim target icon https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257884218-5M8IJDOP8N07F4IMOC4Z/image-asset.png Services hand-drawn empty pill bottle icon https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257964989-8DUQISWFIW61SQVEJ0WJ/image-asset.png Services hand-drawn simplified needles in back acupuncture icon https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1591890351443-9BFPVD8JAZDMEYXJNIIQ/image-asset.jpeg Services - “I underestimated how hard it would be adjusting to working from home, but with Dr. Schell’s help, I was able to regain focus.” — OLIVIA R., CLOVE CLIENT https://www.myembracedlife.com/get-started daily 0.75 2026-03-06 https://www.myembracedlife.com/about-1 daily 0.75 2026-03-06 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1591809300101-EYDRWIYMF88LH58RQ8TW/image-asset.jpeg About - Transforming mental healthcare We are a group of doctoral-level psychologists and psychiatrists who provide quality mental health care. As a mental health collective, we assist members by providing therapy, medication management, coaching, and more. We help our clients connect with one of our doctors who can meet their needs and is available online or in-person. https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592261960811-ET6PMZTKVVGY64W0OJZA/image-asset.jpeg About - A modern approach It’s essential for us that our clients get personalized suggestions on who from our team is the best match. Rather than do things the typical way, we’ve created a system designed around our patients’ needs. https://www.myembracedlife.com/contact daily 0.75 2026-03-28 https://www.myembracedlife.com/team daily 0.75 2026-03-06 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592258727432-UHN8WZ02ISEKG4Q0ZE0W/image-asset.jpeg Team - THERAPY, COACHING Tai Schell, PHD It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. Email — LinkedIn — Facebook https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592258528238-TEL66TXUF0H17Q5NZ1M7/image-asset.jpeg Team - THERAPY, PSYCHIATRY, COACHING Larissa O’Connor, MD It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. Email — LinkedIn — Facebook — Instagram https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1615997305106-E9C8DZGPRZC76V1CUSOD/Stocksy_comp_2318452.jpg Team - PSYCHIATRY , COACHING Emmett Marsh, PHD It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. Email — LinkedIn — Facebook https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592258950048-IQSUQL3B3Y9KPD6ZYLXF/image-asset.jpeg Team - ACUPUNCTURE Lana Vargas, ND, LAc It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. 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