6 Week Self-Study Freedom Course

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healthie 6 steps.png

6 Week Self-Study Freedom Course

185.00
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Is this you...

You wake up each morning dreading the walk to the bathroom scale.

Thoughts of food, what you can or can't eat consume your mind.

You've tried this diet and that diet & now you don't trust food or yourself.

You want to be free to live with obsessing about food, weight or your body.

You want to grow closer to God, walk in his love and embrace who you are in Christ.

 

What You Get

 

Exclusive access to SIX self-paced modules, including video and your life enhancing workbook.  The workbook is packed with challenges to ignite your freedom from dieting and the drive to be thin while nurturing a more intimate relationship with God.  You will also be invited to join our private community for women, who are like you, to receive encouragement and support on your journey.

modules & content

  • End the Hurt, Start the Healing
    • Understand your relationship with food and your body. Learn about the symptoms & damage of chronic dieting
  • Building Momentum, Moving Mountains
    • Clearly identify why you want to be free. Be Prepared to overcome potential obstacles & plan how to get past them.
  • Nurtured and Nourished
    • Gain true knowledge of food nutrition and exercise as you implement positive changes for your life. Nurture an inner voice that is not critical, but supportive and affirming.
  • Renew Your Mind
    • Become equipped with skills and tools to combat negative thinking. Build confidence in your food and activity choices.
  • Eat Like a Kid, Play Like a Kid
    • Get back to FUN! Kids are born knowing hunger fullness.  They also move to explore and have fun with friends. Learn to be an intuitive eater again.
  • Beautiful, Confident You
    • Cultivate body gratitude and begin to trust yourself. Learn to quiet the inner critic and nurture a loving voice to speak positively about your body and see yourself take charge of your health, food choices and your life!

This offer includes 2-45 minute coaching call with Registered Dietitian, Kelley Raetzsch. After your purchase, you will receive an email with a username and password to access your video modules.  Please allow 24-hours for this to be in your in-box.  Be sure to use a current email and check your spam folder.

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