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This is a membership group of faith focused women who are tired of living under the chains of dieting, the drive to be thin, and body dissatisfaction. This group will nurture your identity in Christ, as a Woman of God, not a number on the scale. 


For we are God’s masterpiece. He has created us anew in Christ Jesus, so we can do the good things he planned for us long ago.
— Ephesians 2:10

On the outside you show perfection, but on the inside you are hurting.

You are a powerhouse woman, a leader in your field, a multi-tasking momma, well educated and you have a heart of gold.  You hold everything together no matter the circumstance, but if your friends and family could take a peek inside your mind, they would see a different you.

the voice in your mind just won't stop...

  • Telling you to compare to other women, just to strip you of your self-confidence
  • Yelling at you to follow the rules or you will "lose control" and be a "failure"
  • Convincing you that if you ever have "a larger body" again, life will be miserable
  • Counting, measuring, weighing and calculating
  • Worrying that you just made the wrong food choice
  • Worrying that you will never be good enough, beautiful enough, even capable of being loved
  • Worrying that if you let go of the rules and rigidity, you won't be able to deal with life
  • Worrying that if you don't lose weight, you won't be respected in your job
  • Worrying that people will judge your body and your food choices
  • You fear the unknown, the life you will have without the companion of an eating disorder.

You want help, you want freedom, but you are worried about committing.

Let Chiseled be your first step to explore change.

This monthly membership group will be a community of faith focused women.  We will have a supportive and private on-line group to share our successes, participate in monthly challenges as it fits your goals, discuss obstacles/frustrations and barriers to change. Chiseled will offer you a variety of avenues to encourage, support and challenge you to grow with God as you move away from the diet mentality into a life free of food, body and weight obsession. Scroll down to explore some of the monthly benefits!

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Truth

Chiseled is founded on God's truth and will be the driving force behind our interactions.  We will explore women of the Bible, using God's truth to master our Christ-like mind, putting on our armor to defeat the enemy, learning to live in true joy-the joy that God has freely given to us and can't be taken away. We will incorporate prayer, Bible studies, and you will receive encouragement via email with scripture to get your day/week started.  Whether you have never opened a Bible or said a prayer or have been learning the Word since 5 years old...I pray this will be a safe place to hear and receive God's love and truth.

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mindful-intuitive eating

You probably have a wealth of information about food and nutrition. If you are like many of the women I have counseled, this information has become a tormentor in your mind, constantly causing you to doubt your food decisions and cultivating confusion about what is the best or right way to eat.  This portion of Chiseled is here to teach you how to use nutrition knowledge without guilt and in a way that supports your health & satisfaction.  Using scripture and the principles of intuitive eating, you will reclaim fearless eating, compassionate self-care and toss out the guilt. 

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body image

As women, we are challenged to look a certain way, have a particular body type, and exhibit certain characteristics. We often feel discouraged when not holding up to these standards. We hold ourselves slave to the scale, doing whatever the master says to make it change. This keeps us in bondage.  In Chiseled, we are going to begin to redefine our body image through monthly activities and most importantly through the lens of God's Word. We are going to be set free of bondage, out of the chains of slavery and into the chains of Christ.

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Joyful movement

In our diet obsessed, fat phobic society women have turned to punishing themselves for eating or being the "wrong size & shape." This can lead to hours upon hours of torturous gym workouts or no exercise at all (out of fear of judgement, shame and embarrassment). In Chiseled, you will cultivate the best relationship with moving your body you have ever experienced.  You will begin to stop feeling guilty for not exercising, implement a consistent movement routine and really start to feel good!

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monthly webinar

Knowledge is power, right? Each month I will provide an in-depth webinar to inform you about a variety of topics including intuitive eating, health at every size, body image, nutrition, mastering skills and topics suggested by members.  These webinars will be recorded, so if you can't make it...the replay will be posted on our membership site with all the other resources!

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monthly office hours

I will host monthly office hours using the video hosting platform Zoom.  This will allow us to have real time conversation.  You can submit questions ahead of time or come join live where you can ask them and receive some personalized coaching based on your needs! This is the time to bring those most burning questions about nutrition, intuitive eating, body image, changing mindset and more!


What if you could...

  • Be Free of food, body and weight obsessions so you can focus on YOUR priorities in life.
  • Eat with confidence, tuning into your body's rhythms so YOU are in charge of what, when and how much you eat.
  • Eat with enjoyment, not guilt, so you can finally experience your favorite foods-no strings attached.
  • Finally experience freedom in moving your body so you can exercise for the FUN of it.
  • Be God focused, not food & body focused, by becoming faithfully "fit" so you can experience joy and peace.
  • Boldly walk in God's love, receiving his blessings and promises so you can experience a full & abundant life.
  • Embrace your womanly identity in Christ so you can let go of the number on the scale.
  • Live life to the fullest, RIGHT NOW.

Enjoy the introductory sign up offer through January 1st.

Rates increase to $29/month or $240/year


Hi Sweet Sister, I'm Kelley

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As we journey together

I will learn a lot about you and your relationship with food, your body, and with God.  So, I'll break the ice and go first! Sometimes it can be hard to know where to start, don't you agree?  Well, first and foremost I am a Child of God.  I don't always act or think like I am, but I do KNOW that I am and I am a work in progress.  

I am a wife and a mother

To three sweet darlings that God has blessed me with. Professionally, I am a registered dietitian who seeks to help women break free from the bondage of food, body and weight obsessions.  However, I am really starting to see that I am truly a....TRANSFORMER! You heard correctly. :) My God given superpower is to help women break free from the bondage of dieting & eating disorders and empower them to boldly walk in God's Love and embrace who they are in Christ.

You see, I have always been passionate

For helping others and trying to make others happy (though my mother may dispute this a little bit). Has there ever been anyone in your life that made you want to do something to help? For me, it was my daddy who had diabetes.  I chose a path of nutrition to help others manage their diabetes and live their best life! Well, guess what?! God had another plan and ultimately He landed me here!

By way of a postcard in 2008

God sent me to work at Remuda Ranch in Milford, Virginia.  At the time, this was a Christian based program for treating eating disorders.  Can I tell you how terrified I was?!  I did not know too much about eating disorders and I was not real comfortable in my faith yet, including praying.  BUT, that was a major part of my job description! I did not grow up in church and only came to know the Lord when I was in college, yeah back in 2001.  A dear friend convinced me to go with him.  I did. I accepted Jesus and the rest is history. Well, not really!  I actually wound up moving more into sin than more into God. Crazy, huh?! I know I am not alone in that story.  Thankfully I serve a Mighty God who saves and forgives! Really, when God sent the postcard in 2008 was really the beginning of my closer walk with him.  He equipped me to be a mighty prayer warrior, an intercessor and a fighter for His Kingdom.


Find your true identity, join Chiseled

introductory offer through January 1st

$15/month

OR

one payment/annual membership Plus bonus coaching call

$99


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Bonus #1

members get exclusive offers on all services:  groups and individual coaching

Bonus #2

purchase the full year membership  and receive a private coaching call (valued at $120)

Bonus #3

the first ten full year members will also receive an "alive" necklace, reminding you that you are alive in Christ!

Bonus #4

All annual membership purchases will have full access to the self-study course "6-Steps to Life Free of food body and weight obsessions".

 

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