In our diet obsessed, fat phobic society women have turned to punishing themselves for eating or being the "wrong size & shape." This can lead to hours upon hours of torturous gym workouts or no exercise at all (out of fear of judgement, shame and embarrassment). In Chiseled, you will cultivate the best relationship with moving your body you have ever experienced. You will begin to stop feeling guilty for not exercising, implement a consistent movement routine and really start to feel good!
Knowledge is power, right? Each month I will provide an in-depth webinar to inform you about a variety of topics including intuitive eating, health at every size, body image, nutrition, mastering skills and topics suggested by members. These webinars will be recorded, so if you can't make it...the replay will be posted on our membership site with all the other resources!
monthly office hours
I will host monthly office hours using the video hosting platform Zoom. This will allow us to have real time conversation. You can submit questions ahead of time or come join live where you can ask them and receive some personalized coaching based on your needs! This is the time to bring those most burning questions about nutrition, intuitive eating, body image, changing mindset and more!
What if you could...
- Be Free of food, body and weight obsessions so you can focus on YOUR priorities in life.
- Eat with confidence, tuning into your body's rhythms so YOU are in charge of what, when and how much you eat.
- Eat with enjoyment, not guilt, so you can finally experience your favorite foods-no strings attached.
- Finally experience freedom in moving your body so you can exercise for the FUN of it.
- Be God focused, not food & body focused, by becoming faithfully "fit" so you can experience joy and peace.
- Boldly walk in God's love, receiving his blessings and promises so you can experience a full & abundant life.
- Embrace your womanly identity in Christ so you can let go of the number on the scale.
- Live life to the fullest, RIGHT NOW.
Enjoy the introductory sign up offer through January 1st.
Rates increase to $29/month or $240/year
Hi Sweet Sister, I'm Kelley
As we journey together
I will learn a lot about you and your relationship with food, your body, and with God. So, I'll break the ice and go first! Sometimes it can be hard to know where to start, don't you agree? Well, first and foremost I am a Child of God. I don't always act or think like I am, but I do KNOW that I am and I am a work in progress.
I am a wife and a mother
To three sweet darlings that God has blessed me with. Professionally, I am a registered dietitian who seeks to help women break free from the bondage of food, body and weight obsessions. However, I am really starting to see that I am truly a....TRANSFORMER! You heard correctly. :) My God given superpower is to help women break free from the bondage of dieting & eating disorders and empower them to boldly walk in God's Love and embrace who they are in Christ.
You see, I have always been passionate
For helping others and trying to make others happy (though my mother may dispute this a little bit). Has there ever been anyone in your life that made you want to do something to help? For me, it was my daddy who had diabetes. I chose a path of nutrition to help others manage their diabetes and live their best life! Well, guess what?! God had another plan and ultimately He landed me here!
By way of a postcard in 2008
God sent me to work at Remuda Ranch in Milford, Virginia. At the time, this was a Christian based program for treating eating disorders. Can I tell you how terrified I was?! I did not know too much about eating disorders and I was not real comfortable in my faith yet, including praying. BUT, that was a major part of my job description! I did not grow up in church and only came to know the Lord when I was in college, yeah back in 2001. A dear friend convinced me to go with him. I did. I accepted Jesus and the rest is history. Well, not really! I actually wound up moving more into sin than more into God. Crazy, huh?! I know I am not alone in that story. Thankfully I serve a Mighty God who saves and forgives! Really, when God sent the postcard in 2008 was really the beginning of my closer walk with him. He equipped me to be a mighty prayer warrior, an intercessor and a fighter for His Kingdom.
Find your true identity, join Chiseled
introductory offer through January 1st
one payment/annual membership Plus bonus coaching call
members get exclusive offers on all services: groups and individual coaching
purchase the full year membership and receive a private coaching call (valued at $120)
the first ten full year members will also receive an "alive" necklace, reminding you that you are alive in Christ!
All annual membership purchases will have full access to the self-study course "6-Steps to Life Free of food body and weight obsessions".